BUFFMED VITALITY
The programme for more vitality and longevity and the entry into the BuffMed world with a week of regeneration and recovery.
The BuffMed Vitality programme is your introductory program to regenerate body, mind and soul and to explore a healthier lifestyle and various fasting methods.
The stay can be combined with a short-term fast. This could be your introduction to regular intermittent fasting such as 16 h/8 h fasting, intermittent 24 h or even 72 h fasting, but possibly also to classic Mayr fasting. You can achieve positive effects for your health in a short space of time.
We show you the way to a new perception of food, satiety and dependence or independence on food and accompany you on the way to a holistic experience of body, mind and soul.
This programme offers you:
- The entry into the BuffMed world
- The opportunity to familiarise yourself with different fasting methods
- The possibilities of Mayr‘s therapeutic fasting or
- The option of BUFF GourMED based on the F.X. Mayr principles - a bookable, easily digestible and organic gourmet cuisine for those who do not wish to fast
- A week of regeneration and relaxation, even if you only have limited time available
- First steps towards a healthier, more powerful life

-
Vitality
7 nights
Price per person from € 3,400
-
Vitality
7 nights Price per person from € 3,400
Initial medical and abdominal examination | |
3x | Medical check-up incl. abdominal treatment |
Final medical consultation incl. abdominal treatment | |
2x | Individualised therapies on the recommendation of the doctor |
Altitude climate (according to medical prescription) | |
3D Body Scan | |
Laboratory (measurement of blood gases, electrolytes and antioxidant potential) | |
Resting ECG | |
Short-term HRV (Heart Rate Variability) measurement | |
Continuous blood glucose monitoring | |
Infusion (according to doctor's prescription) | |
Colon hydrotherapy | |
Soft Pack | |
Gait analysis | |
Spiroergometry | |
Nutritional counselling incl. nutritional recommendations | |
Discussion of nutritional recommendations | |
Abhyanga (Ayurvedic full body massage) | |
Padabhyanga (Ayurvedic foot reflexology massage) | |
Body scrub (full body scrub) |
Further
HEALTH PROGRAMMES
BUFFMED
CLASSIC
Comprehensive overall programme to promote your intestinal health and increase your performance.
Duration:
21 Nights (INTENSE)
14 Nights (COMPACT)
10 Nights (LIGHT)
BUFFMED
ADVANCED
The Advanced Programme with additional diagnostics to assess your risk of heart disease.
Duration:
21 Nights (INTENSE)
14 Nights (COMPACT)
10 Nights (LIGHT)
BUFFMED
FASTING PURE
The focus is on fasting according to F. X. Mayr, as well as nutritional counselling to promote intestinal health.
Duration:
21 Nights (INTENSE)
14 Nights (COMPACT)
10 Nights (LIGHT)
7 Nights (IMPULSE)
BUFFMED
SPORTS
Your path to better performance and health.
Duration:
3 nights
BUFFMED
RELAX
A time-out for regeneration and a new sense of well-being.
Duration:
3 nights
BUFFMED
CARDIO
The unique programme for your heart health.
Duration:
3 nights
BUFFMED
APHERESIS
Apheresis - new energy through purified blood.
Bookable