Buff Cuisine
The crowning glory every day

Our Buff Cuisine embodies excellent gourmet cuisine and emphasizes the fundamental importance of nutrition at our medical resort.

Our gourmet healing and fasting cuisine unleashes the full healing power of nutrition.

Our Buff Cuisine offers exceptional gourmet dining and highlights the importance of nutrition. Our healing and fasting cuisine at a gourmet level harnesses the full healing power of food.

ENJOYMENT

Therapeutic fasting according to the
concept by F.X. Mayr

Therapeutic fasting according to
F.X. Mayr

A special focus of our Buff Medical therapies is on the proven therapy concept of Dr. F.X. Mayr. This cure is at the centre of our treatments and enables comprehensive regeneration of the intestines as well as detoxification and purification. A healthy gut forms the basis for all recovery and revitalisation processes, allowing our therapies to develop their full effectiveness.

A special focus of our Buff Medical therapies is the proven therapy concept of Dr. F.X. Mayr. This treatment enables comprehensive gut regeneration, detoxification, and cleansing, which forms the foundation for effective recovery and revitalization processes.

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The importance of ingredients

In our kitchen, the selection and dosage of food and the composition of dishes are of fundamental importance. This is the only way the valuable nutrients can achieve their full potential. We therefore attach particular importance to ensuring that all ingredients come from the immediate vicinity. This includes fresh, organically grown fruit and vegetables from the region’s gardens and freshly caught fish from the clear waters of Lake Constance.

In our gourmet kitchen, the selection and measurement of ingredients, as well as the composition of dishes, are crucial for maximizing nutrient potential. We ensure that all ingredients come from the region, including organically grown fruits and vegetables and fresh fish from Lake Constance.

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As individual as you

Our cuisine and nutrition are customised to meet your exact needs and achieve a precise and intensive effect on body, mind and soul. An accurate diagnosis by our medical specialists and close co-operation with our head chef play a decisive role here. Together they create the finest dishes that unleash the full healing power of nutrition and provide optimal support for your recovery and revitalization.

Our cuisine is tailored to address your specific needs and provide a profound impact on body, mind, and soul. A precise diagnosis by our medical specialists and close collaboration with our chef de cuisine ensure that the dishes harness the full healing power of nutrition to wonderfully support your recovery.

BUFF GourMED

For us, enjoyment comes first. Under the BUFF GourMED label, we combine healing and fasting cuisine at a gourmet level.
Therapeutic fasting is an option that you can choose as a guest. Alternatively, the Buff GourMED is also available without fasting.

Our unique approach is based on the best ingredients, selected by top chefs who create star-level dishes for you. We take into account that your taste buds are extremely sensitive and delicate during the cure. Our chefs respond very empathetically to this situation and create dishes with surprising culinary depths.

At our place, enjoyment comes first. Under BUFF GourMED, we combine healing and fasting cuisine at a gourmet level. You can choose to fast or enjoy BUFF GourMED without fasting. Our approach uses the finest ingredients and top chefs who cater to your sensitive taste buds, creating dishes with culinary depth.

Restaurant for bliss

Welcome to our restaurant, where we live the philosophy of mindfulness. Here we have created a space for you where you can not only enjoy food, but where it becomes a meaningful ritual – whether it’s the calorie-reduced gourmet menu or the fasting cuisine according to F.X. Mayr. Our dining rooms offer different zones and levels that create an ideal mix of calm and stimulation as well as closeness and distance. Whether you long for peace and quiet or are looking for company, every guest will find their own place here. And enough space to consciously enjoy your food in the present moment.

Welcome to our restaurant, where mindfulness is practiced. Here, dining becomes a meaningful ritual –whether with our calorie-reduced gourmet menu or the fasting cuisine based on F.X. Mayr. Our spaces offer a perfect blend of tranquility and stimulation, as well as intimacy and distance, ensuring that every guest finds their place and can enjoy their meal mindfully.

Space
& Time

For
enjoyment

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Our therapies
for body, mind & soul

Our medical approach takes a holistic view of the human body. We understand that every person is unique. Our guests’ treatments are therefore customised and individual. Our spectrum of healing and treatment methods is wide-ranging, with a particular focus on the therapy concept of Dr F.X. Mayr. Therapeutic fasting plays a central role in this and is an option that you can choose as a guest.

Buff Medical offers a total of eight therapy programs with a duration of 7 to 21 days.
These programs vary in intensity and duration.
Therapies with the addition “Advanced” are characterized by a higher intensity and include more extensive applications.
With Buffmed Cardio, we also offer comprehensive cardiovascular diagnostics.
All our programs are designed to improve your health and increase your physical and mental performance.

Place yourself in the trusting hands of our highly qualified doctors and their medical team. And experience yourself with renewed vigour and joy.

You are welcome to contact us if you have any questions about our therapies.

Our therapies
for body, mind & soul

Our medical approach views the human body holistically and individually. Our treatments are tailored and encompass a wide range of healing methods, with a particular focus on the Dr. F.X. Mayr therapy concept, including therapeutic fasting. At Buff Medical Resort, we offer eight therapy programs ranging from 3 to 21 days, varying in intensity and duration. Advanced programs are more intensive and include additional treatments. We also provide comprehensive cardiovascular diagnostics through Buffmed Cardio. All programs are designed to enhance your health and performance. Trust our experienced medical team and discover new vitality and joy.

MEDICINE 360°

Power
& vitality

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More to come

We are constantly growing and developing our product range.

In future, we will offer an extensive online shop and present other online areas such as blog posts, podcasts, news and event previews here.

So you don’t have to do without the Buff Medical Resort feeling at home.

Coming soon:

BUFFMED CARDIO

The all-round program for the heart
The latest cardiac diagnostics to determine cardiac and vascular health

As part of the 3-day Buffmed Cardio package, we carry out extensive and unique cardiological diagnostics with our guests, which offers the opportunity to identify existing cardiological risks and counteract them as early as possible.

In doing so, we go far beyond the usual internal cardiology diagnostics. Thanks to cardio-MRI and the use of AI in the analysis, our cardiologists are not only able to make precise statements about the blood flow and oxygen supply to the heart muscle, but also about its performance and its ability to adapt to different stresses. Risks of developing cardiac arrhythmias and even the smallest structural changes in the heart muscle, so-called micro-scars, can also be recognised immediately.

The visualization and analysis of the three-dimensional course of the heart‘s action provide further indications of cardiac health. The aim of this complex diagnostic procedure is to determine a person‘s biological age and minimize the risk of heart disease.

The early detection of any existing risks enables our guests to take preventive action by changing their lifestyle and modulating their exercise, metabolic health, diet and intestinal health and, if necessary, other measures.

This program is designed for guests who:

Services:

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10 days Buffmed classic

Advanced diagnostics and application – the initial spark for intestinal and metabolic health
This program is your personal assessment for targeted treatment within the Buffmed World

As part of the 10-day Buffmed Classic package, we work with our guests to precisely diagnose where they currently stand and develop goals aimed exclusively at improving their health. We show them how they can achieve these goals through scientifically proven interventions and lifestyle changes. And how they can consciously experience the positive effect of their transformation and integrate it into their everyday life.

A stay at the Buff Medical Resort is usually combined with an individually tailored fasting program. However, our guests can also enjoy calorie-reduced, easily digestible organic buff gourmed cuisine. Both will lead them into a different world of thinking and feeling about food, as well as chewing, tasting and enjoying food.

As part of this package, we carry out a detailed analysis of our guests‘ metabolic health and physical performance. We use modern tracking methods such as continuous glucose monitoring (CGM). If sleep diagnostics are required, we also carry out a continuous measurement of the heart rhythm to diagnose any existing cardiac arrhythmia, including the measurement of heart rate variability (HRV or HFV).

Our doctors, physiotherapists, sports scientists and other staff at the Buff Medical Resort guide our guests into a new world of interaction between body, mind and soul.

This program is designed for guests who:

Services:

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14 days Buffmed classic

The classic path to intestinal health and performance.
Immerse yourself in the Buffmed World with plenty of space and time for yourself

As part of the 14-day Buffmed Classic package, our guests can benefit from the effects of Mayr‘s therapeutic fasting much more intensively. Intestinal and digestive health will benefit significantly from a longer period of individual fasting. This gives our guests the opportunity to make the transition to their everyday lives smoother and easier by taking more days off.

This package also includes more variable therapy and diagnostic options. This allows us to respond even better, i.e. more individually, to the needs, goals and wishes of our guests and to set more intensive priorities. The focus of the stay is derived from the diagnostic analysis, the overall life situation and the jointly developed goals of the respective guest. For example, the focus is on intestinal health, stress reduction, metabolic health, performance or a professionally supervised recovery, body, mind and soul. Within the framework of this package, the focus is set jointly.

With the same density of therapies as the 10-day Buffmed Classic package, this package gives our guests more peace and quiet and opportunities to retreat, but also – depending on their condition, goals and wishes – more scope to take advantage of the open offerings of the Buff Medical Resort. It offers more opportunities to get to know our treatments and approaches. Our guests decide for themselves what suits them and their lives.

This program is designed for guests who:

Services:

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10 days Buffmed advanced

Advanced diagnostics and application – the initial spark for intestinal and metabolic health – including Buffmed Cardio

The ingenious combined programme of 10 days Buffmed Classic and Buffmed Cardio.

As part of the 10-day Buffmed Advanced package, we also carry out extensive and unique cardiological diagnostics that go far beyond the usual internal cardiological diagnostics.

Thanks to the cardio MRI and the use of AI in the analysis, our cardiologists are not only able to make precise statements about the blood flow and oxygen supply to a heart muscle, but also about its performance and its ability to adapt to different stresses.

Risks of developing cardiac arrhythmias and even the smallest structural changes in the heart muscle, so-called micro-scars, can also be detected immediately. The visualization and analysis of the three-dimensional sequence of the heart‘s action also provide further information on heart health.

The early detection of any existing risks enables our guests to take preventive action by changing their lifestyle and modulating their exercise, metabolic health, diet and intestinal health.

This program is designed for guests who:

Treatments

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14 days Buffmed advanced

The classic path to intestinal health and performance

Immerse yourself in the Buffmed World with plenty of space & time for yourself – including Buffmed Cardio.

The ingenious combined programme of 14 days Buffmed Classic and Buffmed Cardio.

As part of the 14-day Buffmed Advanced package, we also carry out extensive and unique cardiological diagnostics that go far beyond the usual internal cardiological diagnostics.

Thanks to the cardio MRI and the use of AI in the analysis, our cardiologists are not only able to make precise statements about the blood flow and oxygen supply to a heart muscle, but also about its performance and its ability to adapt to different stresses.

Risks of developing cardiac arrhythmias and even the smallest structural changes in the heart muscle, so-called micro-scars, can also be detected immediately. The visualization and analysis of the three-dimensional sequence of the heart‘s action also provide further information on heart health.

The early detection of any existing risks enables our guests to take preventive action by changing their lifestyle and modulating their exercise, metabolic health, diet and intestinal health.

This program is designed for guests who:

Services:

buff-medical-resort-konstanz-14-tage-advanced

21 days Buffmed advanced

The royal road to intestinal health and performance

The royal road to intestinal health and performance
Gain distance from everyday life with plenty of time for reflection & inspiration – including Buffmed Cardio

The ingenious combination programme of 21 days Buffmed Classic and Buffmed Cardio.

As part of the 21-day Buffmed Advanced package, we also carry out extensive and unique cardiological diagnostics that go far beyond the usual internal cardiological diagnostics.

Thanks to the cardio MRI and the use of AI in the analysis, our cardiologists are not only able to make precise statements about the blood flow and oxygen supply to a heart muscle, but also about its performance and its ability to adapt to different stresses.

Risks of developing cardiac arrhythmias and even the smallest structural changes in the heart muscle, so-called micro-scars, can also be detected immediately. The visualization and analysis of the three-dimensional sequence of the heart‘s action also provide further information on heart health.

The early detection of any existing risks enables our guests to take preventive action by changing their lifestyle and modulating their exercise, metabolic health, diet and intestinal health.

This program is designed for guests who:

Services:

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21 days Buffmed classic

The royal road to intestinal health and performance

Gain distance from everyday life with plenty of time for reflection & inspiration

As part of the 21-day Buffmed Classic package, our guests can take full advantage of the effects of Mayr‘s therapeutic fasting. It is a complete Buffmed World program and goes well beyond all other Classic packages in terms of the number of individual services included. This allows us to focus even more specifically and intensively on the diagnosis, wishes and goals of our guests.

They have the opportunity to make intensive use of all Buffmed World offers and have enough time, peace and quiet to reflect on their experiences and findings. Far away from everyday life, our guests can develop new ideas and plans for the time after their stay at the Buff Medical Resort.

This all-inclusive package also enables a guided, gentle exit from the fasting phase of Mayr‘s therapeutic fasting within the resort. However, we also recommend a slow, adapted re-acclimatization to our guests after their stay with us.

This program is designed for guests who:

Services: