Our programmes at the
BUFF MEDICAL RESORT
All our programmes aim to improve physical, mental and emotional well-being as well as personal performance. The main pillars for this are gut health, metabolic health, stress resilience and restful sleep. These form the basis of robust and long-lasting health.
The pillars of the Buffmed world include:
- Intestinal and digestive health
- Metabolic health
- Sleep health
- Cardiovascular health
- Muscle, bone and movement health
- Mitochondrial health
- Vegetative health
Our treatment packages at the Buff Medical Resort focus on diagnostics and improving your health in all these areas. Based on the diagnosis, your wishes and goals, we work with you to develop the best possible strategies for your stay at the Buff Medical Resort – also for afterwards.
The contents of our treatment packages are individually tailored to your situation, needs and wishes, in addition to the treatments included.
Our programmes aim to improve your physical, mental and emotional well-being as well as your performance. The focus is on gut health, metabolic health, stress resilience and restful sleep – the basis for long-lasting health.
The pillars of the Buffmed world include:
- Intestinal and digestive health
- Metabolic health
- Sleep health
- Cardiovascular health
- Muscle, bone and movement health
- Mitochondrial health
- Vegetative health
Our treatment packages focus on diagnosis and improvement in these areas. Together with you, we develop customised strategies for your stay and beyond, based on your diagnosis, goals and wishes. The packages are customised to meet your specific needs.
BUFFMED Advanced & Classic - Intensive cures
The comprehensive health programmes in the Buffmed world, which fully exploit the effects of Mayr’s therapeutic fasting and offer extended diagnosis and treatment options.
With Buffmed Cardio, the Advanced Intensive Cures always include comprehensive cardiovascular diagnostics.
The two health programmes in the Buffmed world use the benefits of Mayr’s therapeutic fasting and offer extended diagnosis and treatment options. The Advanced Intensive Cures also always include comprehensive cardiovascular diagnostics with Buffmed Cardio.

Buffmed advanced Intense
21 nights
Our most comprehensive health programme in the Buffmed world, which makes full use of the effects of Mayr’s therapeutic fasting and offers extended diagnosis and treatment options. Whether you want to focus on gut health, stress reduction, metabolic health, physical performance or simply a professional recovery of body, mind and soul, our programme allows you to set your priorities and offers the flexibility to take full advantage of everything BuffmedWelt has to offer. In addition, it offers comprehensive space for all the effects of Mayr’s therapeutic fasting and time for reintegration after fasting. The programme is complemented by unique diagnostic procedures to determine and reduce cardiological risk.
Our most comprehensive health programme in the BuffmedWorld uses the benefits of Mayr’s therapeutic fasting and offers extended diagnosis and treatment options. It allows you to focus on areas such as gut health, stress reduction, metabolic health, physical performance or just body, mind and soul recovery and take full advantage of all BuffmedWelt has to offer. The programme also includes unique diagnostic procedures to determine and reduce cardiological risks and offers time for a gentle reintegration after fasting.

Buffmed classic Intense
21 nights
Our most comprehensive health programme in the Buffmed world combines the benefits of Mayr fasting with advanced diagnostic and treatment options. Whether you want to improve your intestinal health, reduce stress, optimise your metabolism, increase your physical performance or simply recover professionally – our programme allows you to set your individual priorities. It gives you the flexibility to take full advantage of all the Buffmed world has to offer. It also offers sufficient space to experience the benefits of Mayr’s therapeutic fasting and to reintegrate into everyday life after fasting.
Our most comprehensive Classic health programme combines the benefits of Mayr therapeutic fasting with extended diagnosis and treatment options. You can set your own priorities, be it intestinal health, stress reduction, metabolic optimisation or physical performance. The programme offers flexibility to take advantage of all that BuffmedWelt has to offer and includes time for post-fasting integration.
Buffmed advanced Compact
14 nights
Discover our comprehensive health programme, which intensifies the effects of Mayr’s therapeutic fasting and offers extended therapy and diagnostic options. Thanks to variable therapeutic approaches, we can respond to your individual needs, goals and wishes and set priorities, be it for intestinal health, stress reduction, metabolic health or physical performance.
At the same time, the programme offers unique internal cardiological diagnostics. This programme is aimed at guests who are looking for holistic health treatment, want to set individual priorities and want to use modern diagnostic procedures to reduce cardiological risk.
Discover our comprehensive health programme, which intensifies the effects of Mayr therapeutic fasting and offers extended therapy and diagnostic options. It flexibly adapts to your individual needs and goals, be it for gut health, stress reduction, metabolic health or physical performance. The programme also includes unique internal-cardiological diagnostics and is aimed at guests who are looking for holistic health treatment and modern procedures to reduce cardiological risks.

Buffmed classic Compact
14 nights
The classic path to intestinal health and performance. Our programme offers an in-depth experience of Mayr’s therapeutic fasting as well as extended therapy and diagnostic options. Through a longer fasting phase or individual fasting, you can significantly improve your intestinal and digestive health.
This program allows you to set priorities together with our experts, be it in terms of intestinal health, stress reduction, metabolic health or a professionally accompanied recovery of body, mind and soul.
Ideal for guests who are looking for a holistic health treatment and appreciate time and space for personal development and regeneration.
The classic path to better intestinal health and performance. Our programme offers you an in-depth experience of Mayr therapeutic fasting as well as extended therapy and diagnostic options. You can significantly improve your intestinal and digestive health with a longer or individualised fasting phase. It allows you to work with experts to prioritise areas such as gut health, stress reduction, metabolic health or recovery of body, mind and soul. Ideal for guests looking for a holistic health treatment and time for personal regeneration.


Buffmed advanced Light
10 nights
This health programme offers comprehensive diagnostics and targeted treatment for intestinal and metabolic health as well as cardiovascular health. Our extended diagnostics and application programme analyses your state of health and develops individual goals. Modern procedures such as continuous blood pressure and blood sugar measurements as well as a comprehensive analysis of your physical performance are part of our programme. Cardiological diagnostics are also included to identify potential cardiovascular risks at an early stage. This programme is aimed at guests who are looking for a holistic health treatment and wish to set individual priorities.
This health programme offers comprehensive diagnostics and targeted treatment for intestinal, metabolic and cardiovascular health. Modern procedures such as continuous blood pressure and blood sugar measurements as well as a physical performance analysis are included. Cardiological diagnostics help to identify cardiovascular risks at an early stage. The programme is aimed at guests who are looking for holistic health treatment with an individual focus.

Buffmed classic Light
10 nights
Discover our extended diagnostics and application programme for intestinal and metabolic health in the BuffmedWorld. Our holistic treatment includes individualised goals, scientifically based interventions and lifestyle changes. With the support of experts, you will undergo a tailor-made fasting programme or receive a calorie-reduced, easily digestible organic gourmet cuisine. We analyse your metabolic health and performance using the latest methods. Ideal for guests who are looking for a comprehensive health treatment and want to take the path to a healthier life full of vigour and joy.
Discover our extended diagnostics and application programme for intestinal and metabolic health in the BuffmedWorld. We offer you tailor-made fasting programmes, calorie-reduced organic gourmet cuisine and modern analyses of your metabolic health. Supported by experts, you will set individual goals and experience well-founded interventions for a healthier, more vigorous life. Ideal for guests who are looking for a holistic health treatment and want to find joy in healthy living.
OUR
START-UP THERAPIES
Our start-up therapies offer an ideal introduction to the world of health promotion and therapy programmes at the Buff Medical Resort. We strengthen your health with regenerative treatments, an initial health analysis and the Buffmed Cardio Package, which can be booked individually or optionally in addition to all our other therapies.

BuffMED Vitality
7 nights
Discover our Buffmed Sports programme and experience a comprehensive health analysis – from medical examinations with ECG to the measurement of heart rate variability and stress levels. Our diagnostics will show you how adaptable your autonomic nervous system is.
We offer you precise performance diagnostics, including endurance and strength tests as well as a 3D body scan. This provides detailed insights into your body composition, uncovers postural damage and muscular imbalances and helps you to optimise your training in a targeted manner.
BuffMED Cardio
3 nights
As part of the 3-day Buffmed Cardio package, we carry out extensive and unique cardiological diagnostics with our guests, which offers the opportunity to identify existing cardiological risks and counteract them as early as possible.
In doing so, we go far beyond the usual internal cardiology diagnostics. Thanks to cardio-MRI and the use of AI in the analysis, our cardiologists are not only able to make precise statements about the blood flow and oxygen supply to the heart muscle, but also about its performance and its ability to adapt to different stresses. Risks of developing cardiac arrhythmias and even the smallest structural changes in the heart muscle, so-called micro-scars, can also be recognised immediately.


BuffMED Sports
3 nights
Discover our Buffmed Sports programme and experience a comprehensive health analysis – from medical examinations with ECG to the measurement of heart rate variability and stress levels. Our diagnostics will show you how adaptable your autonomic nervous system is.
We offer you precise performance diagnostics, including endurance and strength tests as well as a 3D body scan. This provides detailed insights into your body composition, uncovers postural damage and muscular imbalances and helps you to optimise your training in a targeted manner.
BuffMED Relax
3 nights
Our Buffmed Relax programme is your deep relaxation experience. Immerse yourself in relaxation and regeneration. Enjoy treatments such as the soothing Soft Pack, which gives you a feeling of weightlessness and deep relaxation, as well as manual therapies that relieve muscle tension and increase your well-being. Experience the healing power of the Ayurvedic massage with warm, medicated oil, discover the lasting effect of our breathing therapy, which reduces stress and strengthens your body and mind, and unwind in the Alpine mountain climate in our rooms and suites.

Do you have any questions about our programmes?
Our innovative programmes have been developed to bring body, mind and soul into harmony. Whether you are looking for regenerative treatments, preventative health measures or soothing relaxation therapies – you will find an individually tailored programme with us that is precisely tailored to your needs.
Do you have any questions or would you like to request a programme without obligation?
- Select the desired treatment, a date and send us a non-binding enquiry about a stay using the contact form. You can also use the contact form to ask us general questions about the programmes.
- Or contact us directly by e-mail at reservations@buff-medical-resort.de.
Your Buff Medical Resort team is looking forward to welcoming you soon!

Individual request
On request, we can extend the therapies with customised components that are tailored to individual life situations. Contact our experts for advice.
