Back to the true origin
of the personality
with Ayurveda
At our resort, Ayurveda is integrated holistically into the well-being and regeneration concept in order to offer you comprehensive and sustainable health promotion that goes far beyond purely physical healing.
Ayurveda is a traditional Indian art of healing based on a philosophy that is over 5,000 years old and sees itself as a holistic health teaching. The word Ayurveda is made up of the Sanskrit terms ‘Ayus’ (life) and ‘Veda’ (knowledge), which translates as ‘knowledge of life’. The aim of Ayurvedic medicine is to maintain or restore the balance between body, mind and soul in order to prevent illness and promote well-being.
The ancient Indian wisdom teachings are at the heart of our wellness philosophy and are applied with the utmost care and expertise. Our Ayurveda treatments are customised to meet the individual needs of each guest.
Under the guidance of experienced Ayurvedic doctors and therapists, each treatment begins with a comprehensive Ayurvedic anamnesis in which the constitutional types (doshas) are determined. The three doshas – vata, pitta and kapha – represent the basic bioenergies or life forces that shape and influence the body and mind. They therefore describe a person’s individual constitution and determine how they react to external influences such as diet, climate and stress.
On this basis, a personalised treatment plan is created for you, which includes various Ayurvedic massage techniques such as Abhyanga (full body oil massage), Shirodhara (oil forehead massage) and special cleansing procedures such as Pinda Sveda (herbal stamp massage). These treatments promote detoxification and deep relaxation, cleanse the tissue and strengthen the body’s self-healing powers. You will literally feel your inner balance being restored and find inner peace and vitality.
Ayurveda relies on natural remedies. These include specially formulated medicinal herbs and herbal preparations that are prescribed to you individually. They support you in your healing process and provide your body with all the nutrients it needs to prevent illness.
The peaceful, natural surroundings of our resort are also ideal for the spiritual and meditative aspects of Ayurveda. Whether through yoga, breathing exercises or guided meditation – here you will find the perfect balance between physical detoxification and spiritual renewal.
At Buff Medical Resort, Ayurveda is not just celebrated as a therapy, but as a lifestyle. As our guest, you will leave us not only relaxed and refreshed, but also with a deeper understanding of your body and a new, holistic perspective on health and well-being.
At our resort, Ayurveda is integrated holistically into our well-being and regeneration concept in order to offer you comprehensive and sustainable health promotion that goes far beyond purely physical healing.