
MUSCLE HEALTH
THE BASIS FOR AN ACTIVE LIFE
Your muscles not only move your body, but as a hormone-producing metabolic organ, they are also crucial for your health.
Well looked after, they regulate your blood sugar level and produce anti-inflammatory messenger substances. This source of health decreases by around 1% per year from the age of 30. From the age of 60, this process accelerates to 1.5-2% loss per year. And by the age of 80, muscle mass can decrease by 30-50%. This loss jeopardises your self-determination and independence in old age.


Movement as medicine
At the Buff Medical Resort, we have developed a comprehensive program that successfully counteracts this trend. We use pioneering performance diagnostics to determine your muscle health.
A team of orthopaedists, sports scientists and physiotherapists will work with you to develop a movement programme. Gait and movement analysis, gait training and specially customised insoles accelerate your success. So you can move towards a powerful future free of injury and pain.
ALPINES ALTITUDE CLIMATE
At the Buff Medical Resort, we offer you the extraordinary experience of an artificially created altitude climate directly in your rooms & suites. This special climate, which simulates the conditions of an altitude of up to 3,000 metres, offers you numerous health benefits and sustainably increases your well-being.
Fasting cure with
F.X. Mayr medicine
The Buff Medical Resort combines the principles of the Mayr Cure with modern nutritional science and holistic health programmes. Customised fasting cures are complemented by exercise, meditation and naturopathic therapies to promote your regeneration and long-term health.
State-of-the-art
cardio-MRI
Cardiovascular diseases are widespread – at the Buff Medical Resort we therefore rely on state-of-the-art cardio-MRI technology. This enables a precise, radiation-free and non-invasive analysis of your heart health and performance.
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